October 12, 2023, 2pm to 3pm
Understanding Compassion Fatigue – presented by Amanda Rocheleau
If you are a person who is committed to providing support, lending a listening ear,
and offering a comforting presence to those who rely on you, then you know
being a helper is deeply rewarding, but it can also be emotionally exhausting. At
times, you might find yourself feeling emotionally drained, overwhelmed, or even
detached from the very compassion that once fueled your passion to be a
helper. This is what we call "compassion fatigue". In this workshop, we'll guide
you through real-life scenarios and exercises that illustrate the concept of
compassion fatigue. You'll gain a deep understanding of how it manifests, its
impact on your mental and physical well-being, and most importantly, practical
strategies to replenish your emotional reserves.
October 26, 2023, 10am to 11am
Implementing Boundaries and Self-Care – presented by Cyndi Owen
Learn to identify and implement different levels of personal and professional
boundaries. Utilizing a preventative and reactive lens to ensure health, safety
and transparency for yourselves and for your clients.
Facebook Event page
November 7, 2023, 10am to 11:30am
From Burnout to Balance: Strategies for Sustainable Well-Being – presented by Amanda Rocheleau
In today's fast-paced world, achieving a healthy balance in life is more crucial
than ever. This online workshop is designed to provide you with valuable insights
and practical techniques to navigate the challenges of modern life while
maintaining your well-being. Led by an experienced wellness specialist, this
workshop will delve into the root causes of burnout, explore the signs and
symptoms, and equip you with effective strategies to reclaim balance in your
personal and professional life.
Facebook Event page
November 28, 2023, 10am to 11am
Risk Assessment – presented by Cyndi Owen
Learn to observe, identify and apply skills in different levels of risk assessment.
Begin learning individual levels of escalation and further your ability to identify
when an individual is at risk and at what point, on each level.
Understanding Compassion Fatigue – presented by Amanda Rocheleau
If you are a person who is committed to providing support, lending a listening ear,
and offering a comforting presence to those who rely on you, then you know
being a helper is deeply rewarding, but it can also be emotionally exhausting. At
times, you might find yourself feeling emotionally drained, overwhelmed, or even
detached from the very compassion that once fueled your passion to be a
helper. This is what we call "compassion fatigue". In this workshop, we'll guide
you through real-life scenarios and exercises that illustrate the concept of
compassion fatigue. You'll gain a deep understanding of how it manifests, its
impact on your mental and physical well-being, and most importantly, practical
strategies to replenish your emotional reserves.
October 26, 2023, 10am to 11am
Implementing Boundaries and Self-Care – presented by Cyndi Owen
Learn to identify and implement different levels of personal and professional
boundaries. Utilizing a preventative and reactive lens to ensure health, safety
and transparency for yourselves and for your clients.
Facebook Event page
November 7, 2023, 10am to 11:30am
From Burnout to Balance: Strategies for Sustainable Well-Being – presented by Amanda Rocheleau
In today's fast-paced world, achieving a healthy balance in life is more crucial
than ever. This online workshop is designed to provide you with valuable insights
and practical techniques to navigate the challenges of modern life while
maintaining your well-being. Led by an experienced wellness specialist, this
workshop will delve into the root causes of burnout, explore the signs and
symptoms, and equip you with effective strategies to reclaim balance in your
personal and professional life.
Facebook Event page
November 28, 2023, 10am to 11am
Risk Assessment – presented by Cyndi Owen
Learn to observe, identify and apply skills in different levels of risk assessment.
Begin learning individual levels of escalation and further your ability to identify
when an individual is at risk and at what point, on each level.
These online workshops are open to the community workers, and the general public. If you would like to attend, please contact [email protected]
These workshops are made possible by: CHSSN and the Public Health Agency of Canada
These workshops are made possible by: CHSSN and the Public Health Agency of Canada
Amanda Rocheleau, BSW, MSW, RSW
Amanda is a Registered Social Worker and Compassion Fatigue Specialist
based in Ontario. With nearly 20 years of experience in the field and a bachelor's
and master's degree in Social Work from Carleton University in Ottawa, Amanda
has developed a deep understanding of the challenges faced by helping
professionals within healthcare, social services, education, and public service
settings.
As the founder of her own private practice, Amanda offers counselling and
consulting services to support helping professionals and organizations in
reducing the risk for psychological injuries. Her practical delivery approach has
been well-received by over 600 professional and conference groups across
Canada, where she has been featured as a speaker and trainer on positive
workplace practices and personal well-being.
To further support helping professionals, Amanda has created workshops, online
courses, workbooks, and a podcast, all specifically designed to help individuals
and organizations build resilience, prevent burnout, and promote well-being.
Cyndi Owen, T.S.
Cyndi Owen is a licensed and professional social worker. With fifteen years of
experience in health and social services, Cyndi has worked in community
organizations, Department of Youth Protection, elementary, high schools and
university as a counselor. Cyndi also created and taught the new Special Care
Counselling program in Gatineau, Qc.
Amanda is a Registered Social Worker and Compassion Fatigue Specialist
based in Ontario. With nearly 20 years of experience in the field and a bachelor's
and master's degree in Social Work from Carleton University in Ottawa, Amanda
has developed a deep understanding of the challenges faced by helping
professionals within healthcare, social services, education, and public service
settings.
As the founder of her own private practice, Amanda offers counselling and
consulting services to support helping professionals and organizations in
reducing the risk for psychological injuries. Her practical delivery approach has
been well-received by over 600 professional and conference groups across
Canada, where she has been featured as a speaker and trainer on positive
workplace practices and personal well-being.
To further support helping professionals, Amanda has created workshops, online
courses, workbooks, and a podcast, all specifically designed to help individuals
and organizations build resilience, prevent burnout, and promote well-being.
Cyndi Owen, T.S.
Cyndi Owen is a licensed and professional social worker. With fifteen years of
experience in health and social services, Cyndi has worked in community
organizations, Department of Youth Protection, elementary, high schools and
university as a counselor. Cyndi also created and taught the new Special Care
Counselling program in Gatineau, Qc.
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